A sliceable pie using flaxseed and aguafaba as the egg replacer.
1 pound frozen spinach
1 small onion small diced
1 pound button mushrooms small diced
1 cup flaxseed milk
2 tablespoons nutritional yeast
2 tablespoons minced garlic
4 tablespoons unsalted sunflower seeds
4 tablespoons ground flaxseed meal.
4 tablespoons aguafaba - the liquid from a can of garbanzo beans.
Salt and pepper to taste
Store bought pie crust.
Nutritional content based on www.Cronometer.com:
37% of DV protein
49% of DV fiber
89% of DV iron
29% of DV calcium
985% of DV Vitamin A
7% of DV Vitamin C
91% of DV Vitamin B12
The challenge of taking this concept - a healthy, happy, learning group - from inside my heart and brain to actually becoming a functioning school with the tools, furnishings, curriculum, and city approval looms up like a fierce dragon intent on keeping students in their educational cells. But like the Paper Bag Princess, I take on this challenge.
So what if the city requires a commercial kitchen, then let's build one and make passing the Department of Health's inspections part of our curriculum. A dedicated fire and gas system will keep us all safe.
Yes, the building will be safe, accessible, and an amazing learning center.
Bring on the dragons.